I have fibromyalgia, and it can cause depression, and sometimes my flare ups can be stress related - not always, but some are. I also feel a bit low at the minute, (Just moved house, struggling to settle, unable to CM), so am not sure if this affecting how I feel, but I find myself getting so wound up by PIL and step MIL. I can feel myself getting tense just typing it, but does anyone have any coping strategies I can use when I start feeling like this? I feel it's self-induced stress and if i was able to deal with it better then i would