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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Codependency book recommendations - not Melodie Beattie

0 replies

AlwaysHopeful · 25/07/2018 07:21

Can anyone recommend a book on helping codependent couples rebuild their relationship?

My husband and I are both codependent, there's no chemical addictions or violence, we have just slowly - through our own insecurities - dug ourselves into a codependent and dysfunctional hole. We are trying to find our way out and making some progress but Melodie Beattie's book focuses so much on breaking free of the relationship that I'm wondering if there is an alternative that looks a bit more optimistically at staying together and healing ourselves and our marriage?

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