tired of feeling rubbish and unwanted

[Todayfrustratingday]

I am contemplating separation/divorce. I've left home before and then moved back in. This time I have not moved out but it feels like I live alone but DH still lives there.

I feel it's different from other problem times.

Today I'm emotional and tearful. I feel like it's all my fault. I'm feeling guilty and feeling incapable of making decisions.

I feel like crap. I want some help.

Sorry you're feeling so low. Remember you're never alone. Friends, other family. Reach out to them if you can. Even to get out of the house.

What do you want to do with your marriage? Remember you don't have to rush to make any decisions. Often, the pressure of feeling like we have to decide makes it even worse.