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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Original poster

Book search!

5 replies

solsbury · 05/11/2017 15:01

Which is best for 30 day no contact rule?? So many out there!!

OP posts:
Original poster
solsbury · 07/11/2017 14:43

Nope? Anything at all?

OP posts:
nonetcurtains · 07/11/2017 14:49

sorry, I don't understand the question!

Are you looking for a good book ? One that you can read to over 30 days? If so I'd recommend a series of books, but it depends on what you like to read.

dolly3012xo · 07/11/2017 15:01

Hey! Join the 30 day nc thread. It has helped me lots. I can suggest the book its called a break up because its broken. I am on day 6 of no contact and getting stronger by the day! Grin

Original poster
solsbury · 07/11/2017 16:49

Sorry, there is a book which details the thinking behind the 30 day no contact rule when you are experiencing a difficult break up with an emotionally abusive ex. Hope you (or anyone) can suggest?

OP posts:
dolly3012xo · 08/11/2017 09:18

If you google "30 day nc rule psychology" lots of things come up

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