Hi there, some outside insight would be really helpful right now. Sorry if I waffle on.
I have been with my husband for 7 1/2 years, married for 5 in August.
I've had mental health issues for years, it's only 6 weeks ago that I finally got help. The medication is starting to work but I still need anger management, my husband has supported me through this but he's had depression himself but never got professional help.
We had an argument today, nothing major but he went to the gym to get his anger out. When he got back he said he doesn't know what he wants and has felt like this for the last 3/4 months, I had a gut feeling that he was feeling this way. I asked what I can do to help but he struggles to verbally express himself
I'm at a loss what to do... xx