Quick background. He tried to grab my phone off me after he realized I was recording his demands for me to email him some shit to do with the divorce. I refused. He was getting louder and louder and threatening to make things really difficult. I ended up face down in the floor and him on top of me. Kids came running in and shouted to stop but he wouldn't. Must have been at least a couple of minutes before he did
This is the first and only time he has ever laid hands on me. I'm still in shock and this was nearly a month ago. I have reported it etc. I'm changing solicitors as my one was fucking useless.
I know this is not normal behaviour. I have been questioning whether he has been abusive in the past. He is an emotional manipulator and is very clever at it. I've read Lundy Bancroft but I think I need to read it again. I am struggling to label him as abusive. I hate him.