Starting relationship counselling today-what to expect?

[Hoppityfuckingvoosh]

Posted last week about DH telling me he no longer loves me.

We start relationship counselling today on the (slim) chance it can "fix" us.

I'm exhausted, emotional and just want to go home and cuddle DS. I don't want to sit with a stranger and have the SAME conversation we've had ten timeS.

What happens in the sessions? I'm so anxious.

Thyey can really help to get the conversation to go differently. Even if it doesn't fix things it can help give understanding and clarity. I understand you want to hide away but see how the first session goes and work from there.