help

[unweavedrainbow]

I need someone to talk to right now. I've had a big argument with my dh and he's silent treatmenting me and I've cut myself and it's all gone a bit wrong. I don't know what to do. I don't know how to save my marriage. I don't feel safe right now.

Sorry about this, do you need to go to hospital?

Hand to hold here.
Do you need medical attention?

What have you argued about?

No, cuts are superficial, it's just been a long time since i SH. It's complicated. We both have mh problems.

Tell us what you have argued about. When you say you don't feel safe do you mean safe from yourself or in the house with him?

From myself. He won't do anything. He's lying in bed with his hands over his ears and his eyes closed and has been for two hours. We argued over him drinking a cup of tea. He thought I was nagging him and got pissed of. I freaked out, as my mh is so unstable right now. Sounds stupid and is. I don't want to get divorced over a cup of tea...

Oh dear, what are you both currently doing for your mental health?
Right now just give eachother space to calm down, stay in separate rooms for now.

Do you have children?