Thanks and for the record I dont mind how harsh the words are and I am grateful that people take the trouble to comment.
SAF when I picked you as my non drinking buddy didnt know how good at this you would be 
I understand where you are all coming from and I know you will be rofl at whats coming but Saturday is my day for drinking
I have asked a friend over for a drink and to watch SCD together and will enjoy it I think (?)because its "allowed" and also I am feeling better today as I say last night stirred up a lot of totally unexpected feelings 
I am aware though that most of you will be rolling your eyes etc but in my defence I havent,at this point,set out to be teetotal and whilst yes I have failed to meet the goals I have set I am vastly improved.
What I have feared from the start is complacency and the Oh I have proved I can do this so I can ease off syndrome. So I have noted that yet again I didnt do what I said I would but dont want to punish myself for it.
Someone sent me a surprise delivery of goodies last week including a few bottles of wine. If it hadnt been there last night I would have stuck to my guns so I need to do something about it which wont include pouring them down the drain. Maybe the garage not the wine rack.
Thankyou to everyone encouraging and supporting me and reading all the success posts is so inspiring and I can only think is what is enabling to make the inroads on my drinking that I have because nothing else has ever worked 