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Pregnancy Sickness and HG Support Thread

1 reply

Hotchocolate4 · 10/02/2026 09:44

Many years ago there was a lovely lady that had an ongoing pregnancy sickness and HG support thread which was amazing. It really helped me through some of my darkest months.

I wanted to start this thread incase there is anyone who needs support or help with any level of pregnancy sickness to horrible HG level.

An amazing UK charity is: https://pregnancysicknesssupport.org.uk

Medication
If you go to the GP you should be offered a first line medication (there are then second and third line moving up the ladder if other medications aren’t helping). Medications can be combined and if you aren’t feeling better in 4/5 days go back to the GP and ask for something different.

Urine / Ketones
Most hospitals use to only admit when your ketones are 4+ (severe dehydration) but luckily most have now changed to how you feel as a patient.

General Tips

  • pick foods that are easy on the stomach
  • don’t worry about nutrition - any fluids / food are winner (words from my consultant)
  • ice lollys are your friend
  • rest as much as possible, tiredness makes sickness worse

Disclaimer
There are lots of women who terminate a wanted baby due to HG, there is no shame or judgement here, if an additional support thread is needed for this I am happy to set this up.

Anyone struggling mentally or physically please join for support and knowing you aren’t alone 🥰

JesseMumsnet · 15/06/2026 13:18

Hey ladies,

Hope it’s okay to jump in, it's pretty relevant and hopefully will benefit you all.

I work at Mumsnet we're testing a new service called Birth Clubs at the moment: a small group of parents at the same stage in pregnancy or up to 1 year old with professional support on hand when needed to answer any of your questions.

If you'd like to help test it you'll get the following for 6 weeks:

  • Free access to a nurse or midwife who you can message any time
  • Free content relevant to your stage, designed by our health team
  • Free drop in live classes on feeding, sleeping, baby first aid and more!

Might be up your street, no pressure at all. Sign up on this LINK if you're interested. We only have 100 spots.

Hope to chat to some of you there.

Jesse x

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