Omg ladies!!! What have I done ☹️
this morning I was on my way back from my hospital appointment. My bus arrived and I done a very very quick walk to be able to catch it. Not a jog, but quite a heavy quick walk. When I got off the bus as I was sitting down I became in SO much pain in my groin area. A 5 min walk home took 20 mins as I had to keep stopping. I’ve never been in so much pain before. I can’t really lift one leg, walking up the stairs is so painful, I have to hold onto the wall etc to just walk forward. I’m in bed and rolling side to side is so painful. Will it go away???? 😭😭 what do I do now!