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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Craving unhealthy food

5 replies

Motherof1and2dogs · 18/11/2024 15:01

I am only 4/5 weeks pregnant and I already have quite bad sickness, seems to be morning, day and night... Not sure why they call it morning sickness!

I am only wanting really unhealthy processed foods such as fries, salted crisps, toast with lots of butter and cereal. I normally have a very healthy diet but the thought of meat, fish or salad makes me feel a bit sick. I never had this with my first, I still had a really good appetite but this time round is different.

I am a bit worried my diet might be stuck like this for a while and I am worried about my health as well as baby. At this stage am I best to force myself to eat good foods even though I really don't fancy it?

OP posts:
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LozC0411 · 18/11/2024 15:04

I had this too, but at the end of the day eating any types of food is better than nothing. Im now in my second trimester and my appetite is a lot more normal (I just cant stomach chicken but thats an issue I've had on and off since before pregnancy) Eat whatever you are craving! I had awful sickness and found salted crisps were the one thing that I could eat no problem x

Mrsttcno1 · 18/11/2024 15:06

Honestly in the early days if sickness is bad, just eat whatever will stay down. I had horrendous sickness especially in my first trimester when I was pregnant with my daughter and for weeks my diet was basically just dry crackers, salt & vinegar crisps, frozen grapes and anything else I could keep down, it definitely wasn’t a great diet but it was all I could stomach at the time. She’s now a perfectly healthy 7 month old.

sel2223 · 18/11/2024 18:32

I am only wanting really unhealthy processed foods such as fries, salted crisps, toast with lots of butter

Pretty much my exact diet the entire first trimester - I had terrible sickness from 5/6 weeks and my doctor said anything was better than nothing. The main thing is staying hydrated.

21 weeks now and my diet is a lot healthier and more varied

BritishDesiGirl · 18/11/2024 18:37

Eat whatever you can stomach and don't feel guilty!! I had awful sickness abd nausea until week 20 and could only stomach certain foods, it's about getting some kind of sustenance even if its not thr best kind

RosieFlamingo · 18/11/2024 18:39

The only food I could keep down in first trimester was mcdonnalds big mac and fries. I couldn't even stomach substituting fries for oven fries at home, had to be mcdonnalds.

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