Vitamin b6 for nausea?

[EllaBella2020]

Hi

Just got my BFP this morning 🙌 I've read b6 can be really helpful for pregnancy sickness/nausea. Has anyone tried this or know the recommended dose etc? Thank you ☺️

In my last pregnancy I found the all in one pregnancy supplements the cause of my nausea, so this time I’m taking everything separately. I think there is b12 in my folic acid tabs, but not sure if it helps with nausea. I haven’t really had any but I don’t suffer that much from it.