Hey guys, having pain troubles! It all started with intense groin pain about 3 weeks after giving birth to my beautiful twinnies (I had one via vaginal delivery and one via emergency C section) doctor told me I had overdone things….my girls have been in NICU for 7 weeks now, also I stupidly followed the advice of doctors and midwife’s who told me to walk 20 minutes a day to help with C section healing. That pain started to settle and then a nurse on the unit pulled my chair into recline suddenly without telling me beforehand and I felt that part of my groin pull and was in intense pain. Ever since I have had intense groin and pubic pain every few days, one doctor has said it may be pubic symphysis but all other doctors have said it’s just healing from a traumatic birth and I just need to suck it up and get in with it. I’ve been hobbling into the ward on crutches some days and completely fine other days. It’s awful. I also again stupidly took a doctors advice to go to physio and that’s made the pain even worse!! Anyone else struggled/ struggling with this? My girls are being discharged next week; one on oxygen; and I’m not sure how to manage at home . Any tips on dealing with chronic pain? Both practically and mentally?