I’ve been experiencing pubic pain following a C-section that I had 4 weeks ago…it feels like a strained muscle. The first time it happened was last week, I went for a 20 minute walk and after an hour had intense pain and couldn’t weight bear…doctor said I had likely over done the walking and it started to feel better from the following day and I was just starting to feel like all the pain was easing when today I was sat in a chair on the ward (my babies are in SCBU) and the nurse pulled my chair back into recline and I felt an intense pull.an hour later and I couldn’t weight bear and had to go home and take a strong painkiller. I am hoping it is just muscle sprain and guessing muscles are just weak after c section . I’m seeing midwife tomorrow so will ask her. But has anyone else experienced this?