I lost my appetite suddenly yesterday

[LucyCL]

I am now 5 days and 6 days. I had to force myself to eat today.
How and what do you eat in the 1st trimester? Please help.

goodluck for me it lasted months really struggled with getting in the mood to eat its trial and error to see what works for you

I have this at times- not just when pregnant. I find light salad like foods go down pretty well, or fish, cucumber, carrot sticks, peas, jacket potatoes when I feel like I don't want food at all. Or ham and tomato sandwiches on white bread with a little butter.