Anyone any power snacks?

[Sinderalla]

Any ideas for power snacks or just a snack in a case of the munchies?

I'm back eating bread flat out and all the bad stuff -now I've got an awful bloat...

I'm only 9+3 and a bit constipated due to the progesterone pessaries I'm on - I'm making a change today, off bread again, got fruit in, lots of salads goodies.... What else?

I’ve been making these, you could add prunes as well for extra fibre! www.bbc.co.uk/food/recipes/healthier_flapjack_10498

I’m on progesterone too, recommend avocados and bananas as quick snacks.

Thanks ladies x