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How much magnesium is this? Pic attached

4 replies

MoonAndStarsAndSky · 11/07/2024 07:19

I've been taking two of these magnesium tablets a day (have always taken them to prevent migraines) and now I'm worried I've been taking too much. I'm 9 weeks. Does this mean there's 516mg in two tablets or 160mg?

Sorry for the tiny writing in photograph it says:
Magnesium citrate - amount per serving 516mg
Providing magnesium- 160mg

Thanks everyone.

How much magnesium is this? Pic attached
OP posts:
DustyLee123 · 11/07/2024 07:50

I can’t read it

DustyLee123 · 11/07/2024 07:51

Sorry, just seen that youve written it !

DustyLee123 · 11/07/2024 07:53

You need to look at how much elemental magnesium it has

IbizaToTheNorfolkBroads · 11/07/2024 11:46

Providing magnesium- 160mg

I think this is key

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