Pregnancy anxiety

[Sbarber98]

hi! First post on here…!

I feel ridiculous for even asking this but my very anxious self at 1am is making me look for reassurance!!
im 36 weeks pregnant (with my first) SO excited.
I have started getting a sore throat maybe feels like a slight viral infection. My mind told me to Google this and now I’m sat up panicking, is my baby going to be ok?? Am I being dramatic? Why am I worrying so much about a sore throat? Just need someone to tell me to get a grip, but of course, anxiety takes over!!

I feel for you. It can be an anxious time. I'm sure like you said it's just a small virus but Google takes you off a bit and makes 2+2=27 sometimes.
Try to move your focus onto something else. Have you packed your hospital bag?
Made up a goody box of snacks etc or written a list for it?

its awful!! I am an anxious person anyway but this is just crazy!! And yes could do that!!

It's normal and it's ok
There will be many times like this and you'll be absolutely fine. Just try other things before Google if you can.
Do you have everything ready for the baby?
Have you a birth plan?

Thank you!!! 😫and yes everything is all set up ready to go, I have a birth plan written out, slightly over prepared I think but I just can’t wait and I want everything to be perfect I think that’s why I am worrying even more so about petty things!!

Hey just wondering how you're doing?

Hello,

I am very good enjoying my pregnancy and preparing my energy ☺️
Thanks for asking much appreciated!
I just was thinking about my situation, I didn't have any anxiety or depression, it was just my brain going trough big changes 🤯
I am very happy that is in the past now🥹
I will recommend to all moms become to go to pregnancy yoga really helps to relax🩵