Hey everyone. three cycles ago I started taking CoQ10 as had heard good things for egg quality - I'm nearly 32 so looking to make sure I take everything I need. Taking alongside omega 3, folic acid, vit d and c.
However, I've noticed my 'peak' days and then ovulation don't happen now until after 14 days, commonly around 17-19 now. Last cycle I had a CP and ovulation was day 19. I use clear blue advanced monitor to track. Previously ovulation before CoQ10 was between day 13-15 I'd say.
I have no idea what the research is on later ovulation and impact of having successful conception - so looking for any advice or evidence or experience of CoQ10 being beneficial/harmful at all.
Thank you