Constipation early pregnancy remedies

[1111hope]

Hi can anyone please recommend something pregnancy safe for me to help get rid of constipation. I’m almost 5 weeks pregnant and I have been constipated for a week :( it doesn’t help I’m also unwell with flu and not able to eat good foods as anything other than plain food makes me feel sick

I bought a package of supplements which came with psyllium husk. I take it in the evening and have a pretty comprehensive bowel movement the following morning.

I have suffered with constipation through all of my pregnancies and have always been prescribed laxido or cosmocol. Both are stool softeners you drink with water.

Hi I'm sorry you are feeling so poorly. I had this with my second and nausea with both. It's not fun but worth it :) Speak to your midwife, but Lactulose is safe in pregnancy (but check for your personal circumstances!). For the sickness, try ice cold lemon squash and ready salted crisps. I hope you feel better soon. X

You could also try green tea if you prefer a more natural option.