I'm 14.6 weeks pregnant. I have a slipped disc that is causing me so much pain. I woke up at 4am in agony, I made a hot water bottle and basically lay on it, the disc is in my lower back so I had it in the curve of my back.
I fell back asleep so must've been there for a good1.5hour or so.
I'm panicking now that I've somehow hurt the baby with the heat.
Is this possible??