I realise I am probably being slightly irrational here and I am taking medication for anxiety which has been bad this pregnancy. I've been much better lately but having a bit of a wobble now.
Gave the cat a fuss last night, he never ever comes and sits by you for a stroke so made the most of it, forgot to wash my hands and definitely had a nose pick after 
freaked myself out suddenly thinking I've probably caught toxo now !! What're the chances ?? He's an outdoor car and is 3 years old.
Done some mad googling and seems pretty rare but still can't shut that voice off. I'm 35+2 btw.
Please no nasty replies I know I must sound crazy