Hi
Diagnosed with a small sch yesterday at 6w4d after over 2 weeks of brown spotting and put on pelvic rest to also include no lifting my toddlers dd 2.5 and ds 14m ðŸ˜, any exercise at all, lifting/pushing double buggy etc etc. Feeling horrendous mom guilt and it's only day 1 😠Does anyone have any tips and tricks to share please that might be something new we've not done before.
Thanks in advance!