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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Swimming in pregnancy

1 reply

Mommabear20 · 30/06/2022 09:48

So I've heard Swimming can be a very good way to exercise during pregnancy, due to covid I wasn't able to with my previous pregnancies, but now in my third, I'm wanting to try it, my only hesitation, is that with both my others, I've suffered with really bad ligament pain towards the end of my pregnancies, and don't want to aggravate it. Has anyone ever had this and found swimming helps? Or doesn't help?

OP posts:
Are your children’s vaccines up to date?
Graphista · 30/06/2022 11:05

I had PGP during pregnancy quite bad but attended an antenatal aquarobics class and swam it actually helped a lot

Check with your midwife but I think you'll likely be advised it's fine

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