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Gym sessions wake baby

1 reply

Chelyanne · 21/04/2021 11:01

Anybody noticed baby becoming more active during exercise?

I'm 23+1wk and still powerlifting but at reduced weight and volume to pre-pregnancy. Today I'm on barbell squats and bench press and I've noticed for several weeks now that baby is very active between sets.

OP posts:
Are your children’s vaccines up to date?
Ellasmummyx1 · 21/04/2021 11:17

This is very low level exercise in comparison to you but when I do kegels, my baby wakes up. But when I’m walking, I don’t feel her at all.
I wonder if it’s something about tensing your stomach/pelvic muscles

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