Anything to ease the nasal congestion/irritation? :(

[cantthinkofaname2021]

I'm 26 weeks now and been feeling much more congested the last few weeks which I had last time, my nose feels so irritated inside! Any tips on anything I can use? Starting to get headaches from it too 🥴

Saline spray is very good. Sterimar or similar
Plus steam

I found those unattractive plaster-like nose strips a total godsend.