Hypnotherapy for smoking!

[Ninetyfive21]

Anyone else struggling to give up smoking?! I found out a week ago I was pregnant, I’m 5 weeks today, and I’m seriously struggling giving up! I’ve gone from smoking more than I would like to admit (about 20+), to about 3 a day which is a significant cut down. I’m pushing myself to stop completely, and feel awful every time I have one! My fiancé’s step mum does hypnotherapy for smoking, she’s offered to help me out, has anyone tried this and what were your experiences?

None personally, but a colleague of mine got a course of hypnotherapy from her mum and gave up entirely after the very first session, said she couldn't believe it but the thought of smoking made her gag, after a 20 a day for 10+ years.

You can do it OP! 💪🏻

@NotMaryWhitehouse wow that’s brilliant to hear! I’m hoping this helps get rid of the last few!

Yes! I had hypnotherapy but had to try a couple of people. I haven’t had a cigarette in years used to be a packet a day.

Please give it a try! Can’t do any harm.