Pregnant after 3 miscarriage this year and can't stop worrying help

[rainbowbaby2021]

I know I know I should be happy and worrying isn't good for the baby but every belly twinge is worrying me.
It's got to the point I'm doing two tests a day and analysing it like a crazy cow

The lines seem to get stronger but they did the last time I had a mc.
Which was only 2 months ago so maybe why I'm so tense.

A positive note is I've some how for serious bloated belly my
DH even said blimey you've got a bump already! Am only 5.5 weeks so definitely just bloating.

I was under going tests but they didn't find anything I'm worried
My cervix is damaged from my daughters birth it was a horror 3 day ordeal that resulted in forceps and me in hospital for 9 days after.

I'm
A bag of nerves and need to snap out of it but how!
Anyone got any tips ? And I've been told not to have any intercourse till they have checked my cervix but they haven't made an appointment

Lol guess no one cares

Had a loss and an ectopic this year. Nothing anyone can say will stop you worrying im afraid. Im 15 weeks 3 days today and I still check everytime I wipe like a mad woman and panic at every twinge (which does increase as you get further along and appears to be normal before this panics you ahah)

Just try and remain calm as you can... easier said than done. And dont be afraid to chase up the appointment make sure you tell them how much it is bothering you mentally. I had 2 early scans on this pregnancy due to previous ectopic and it still doesn't help. I would say avoid Google as you find out more things and give yourself more what ifs to worry about.

I dont think ill feel better till 24 weeks when the pregnancy is classed as viable as they can mostly save the baby outside the womb at this point. But i won't know till I get there.

Just try and keep positive as stress isn't good for you or baby. Try and enjoy being pregnant and the excuse to eat whatever you like! Xx