What did you do in preparation for ttc?

[sunflower8]

Just that really. Hoping to ttc after Christmas after a miscarriage about a year ago. Is there anything you did to get your body ready?
The time I had a mc I wasn't actually planning to conceive and I felt so guilty that something was my fault. This time I want to make sure I've done everything I can to make my body a safe place for a baby.
Also very excited and just want to know if there's anything I can start doing now to prepare.
Thanks in advance. Apologies if I've posted in the wrong section.

Drink about a litre of water every morning for about a month and walked more. I
And don't put pressure on your self x

Start taking folic acid and vitamin d, and try to remember that it wasn’t your fault. Miscarriage is bad enough without blaming yourself unnecessarily

Try to have a healthy lifestyle, and start taking folic acid and vitamin D now.

I ensured I had a healthy body and mind. I took up running and started reading more. I spoke to my gp about a mh condition I have and reduced the dose of my medication to my minimum dose. I also got tested for an autoimmune condition one of my parents has that increases the risk of miscarriage. My gp checked whether I was due a smear test, and I was due a two mk this later so I was proactive in getting that done as soon as I was eligible rather than waiting for the reminder letter.