Foods in Pregnancy

[Lazylou]

Just found out that I am 4 weeks pg with DC2 and was wondering what foods to go for and what to avoid? Things have changed so much since I had DD (3.8), plus I had a mc 3 years ago, so I'm trying to do what I can to make sure everything is ok. Any advice would be great. TIA

but I really really miss a glass of good bordeaux

Last time when I asked my ob about food he basically said that in a well developed and regulated country like oz you could basically eat anything you wanted. He also saw no real reason to take multi-vitamins if you had a balanced diet. Of course folate is another matter ...