Hello,
New here. Currently 27 weeks pregnant with DC 3. The heat has been getting to me for the last few days, but generally just sweaty, tired and not sleeping well whilst wfh and looking after a 6 and 3 yr old.
This morning I got particularly hot and sweaty doing the usual routine-breakfast, getting kids dressed etc. Went straight into my usual 15 min prenatal yoga routine and a few mins in after bending over exercises e.g downward dog etc. I had what I can only describe as a funny turn. Dizzy, zoned out, sweating profusely, nauseous and ringing/ crackling in my ears. I lay down with my legs up and and then got some air to cool down. I've since been lying down in bed, sipping water next to open window and have cooled down, but still feel a bit dizzy and exhausted. Does this sound like heat exhaustion or something else? In the current circumstances getting hold of midwives is difficult. I've never had a reaction to heat/ exercise like it. In general this pregnancy has been much tougher than my previous two with a whole load of symptoms I've never had before.
Thanks in advance for any insight!