I drank before I knew I was pregnant. I have very irregular cycles and actually was going through fertility work up. Got what I thought was a light period and it must have been implantation bleed. Drank week 4 of pregnancy 4x, week 5 3x. Found out I was pretty week 5+5 days last drink was the night before. I had 2-3 drinks 5x and 5 drinks 2x these times with more I was consuming over 4-5 hours. Never wasted but I was tipsy. I am terrified I gave my baby birth defects! I haven’t been able to stop googling FAS and I’m not sleeping well. Haven’t talked directly to my OB yet. Any moms been in this situation? Some of things you find on the internet are terrible and looking for advice on if anyone had similar experience that turned out fine and how to reduce this guilt/anxiety.
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