I’m trying to eat better now I’m in the second trimester but still get nausea and aversions To smells/food. Today I’ve had a good day apart from vomiting back up my breakfast 😕. I’ve been feeling guilty because my diet hasn’t been the best as I’ve had bad ms and had to eat what I could. What have you ate? I’ve had so far-
Plain yoghurt with strawberries and chopped nuts
Glass of orange juice
Mini croissant
Homemade cheese ploughman’s with salad
A jam and cream doughnut 😬
Glass of coke
Grapes and a baby bel
Don’t feel guilty about the coke it’s what I crave and let myself have one a day 🙂