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Pregnancy

Keeping fit in pregnancy

4 replies

Daisysandviolets · 14/05/2020 13:07

With being pregnant I know there will be weight gain but I didn't know why everyone was doing to stay active as im having to work long hours from home I'm only getting to go on long walks at the weekend. I was going to do aqua natal classes but with lockdown that's not going to happen so didn't know what people were doing at home to stay fit?

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edin16 · 14/05/2020 13:09

There's an Instagram page called bumps and burpees that I've found really good. As well as grid post workouts, three or four days a week there's live lunchtime workouts that I've been doing to break up my work day.

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Daisysandviolets · 14/05/2020 13:39

Thanks! Just looked at this it's really good

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1stmummaSD · 14/05/2020 13:46

Search for Babyfit by Amy on YouTube. I've found her Workouts OK too

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sunshinefordays · 14/05/2020 17:50

@Daisysandviolets could you go for a gentle jog in your lunch break or before/after work? I am still enjoying jogging in the parks at 22 weeks. I don't like exercising at home - get too hot indoors!