Round ligament pain

[chocolate26]

I'm 25 weeks pregnant and for the last 2 days I have had an achey pain in my right groin area and slightly in my left aswell. It is worse when I'm moving around and almost goes when I sit down. My midwife said it's round ligament pain but I didn't realise it could be this sore or constant. Did anyone have ligament pain that lasted a few days? Any tips how to help it?

Hi
I’m currently 16 weeks and have been getting this on and off since 14 weeks with added back pain. I get pain on the right and left side and sometimes it’s like a sharp shooting or stabbing pain that comes and goes. I find that a warm compress helps. Not directly on the skin but over a thin top. And the water just warm, not boiling. If it’s really bad you can take paracetamol. I took this for back pain.