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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Back Pain help? 34 weeks and struggling.

2 replies

iforgotwhatiwasgoingtosay · 09/04/2019 15:16

Just under 6 weeks to go and my (middle) back pain is becoming unbearable, it hurts to sit, it hurts to stand, it hurts to lay down, if I walk more than 10 metres I feel like I'm going to collapse (or pee my pants), even the bath has stopped helping now! How can I get through these last 6 weeks? I've been referred for physio but I don't hold out much hope (that's if I even get in before baby arrives)

OP posts:
Falafel19 · 09/04/2019 16:37

Go get a good massage, get a physio ball to run your back along against a wall, Google some good suitable yoga stretches etc. But definitely a good deep tissue massage would be my first port of call.

sh13 · 10/04/2019 00:25

I feel for you I have it so bad I can barely walk I’m not sure what to do either , physio was useless I may buy a support belt to try x

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