So it's now nearly 7am. Went to bed at 11. Have slept between 1am and 3.10.. That's it.
I'm. Shattered sleeping on my side is not comfortable.. And obviously not allowed to sleep on back or belly. Tried pillows, normal and pregnancy ones ( but they make me feel claustrophobic, daft I know)
I'm at my wits end now. Stupid thing is if i laid down in the afternoon I'd be soundo within minutes.. Which I try to avoid in hope that I'd be so exhausted that I'd sleep at night... Doesn't happen!
Been looking online and it keeps coming up that benadryl is safe.. Just wondering if anyone has used it. I wouldn't every night just when I desperately need to.
Feel awful if I went to the gp and it would seem like I'm being trivial. But I honestly can't cope with it.