Omg. So off and on for weeks had hot feet at night and managed to put a moisturiser on and did the trick.
The last three nights. I've woke and it's unbearable.. To the point only thing that cools it is either a bowl of cold water or sitting on edge of bath with cold water running on them for so long I end up shivering
Which would normally be ok.. But when each time I get in bed and they burn again I'm. Back up... Until 4/5am..before any sleep
Anyone got any tips.?
Tried. Moisturiser, cold water, feet out blanket,