Please can anyone offer advise or tips. 12wks with twins. Supposed viral throat infection but it's now gone to my sinuses. Paracetamol sleep and milkshake just aren't doing anything. I can't remember ever feeling so ill and run down. I was back at the out of hours doctors today as my head pressure was unbearable but there's just nothing they can do. I've had 4 days off work already and there's no way I'll have the strength to go back tomorrow