Hi Everyone,
I'm looking for some advice on Hypnobirthing in general and also some local recommendations.
I'm 23 weeks at the moment and keen to book myself and hubby onto a hypnobirthing course but I'm unsure as to whether to go for a one-off weekend course or a longer course over a number of evenings. I'm worried that a one day course won't be long enough to fully feel the benefit but at the same time my husband works irregular hours and we're finding it hard enough to keep our NCT evenings clear let alone adding another set of evening commitments to the mix.
Any advice would be very welcome!
Also, if anyone has any recommendations for courses that run in the Bromley (SE London) area that would be great.
Thank you!