Pregnancy yoga in Beckenham/Crystal Palace/Dulwich?

[SallyMischievo]

I'm 16 weeks and feeling a bit lame for not doing very much exercise aside from walking since finding out I am pregnant so I thought it was high time I branched out! I am going to try swimming and am also on the lookout for a pregnancy yoga class. Any suggestions would be fab! Thank you.

I used to go to Beckenham spa for pregnancy yoga. I went every week from 12 weeks until full term. Would recommend it.

Breeze yoga centre in Beckenham do pregnancy yoga classes.

Thank you both! This is a bit of a naive question but can you start at any time or do beginners have to wait until a new course is starting?

You can join the class at Beckenham spa any time from 12 weeks. I'd never done any yoga before I started. As you get bigger swimming lengths just to take the weight off feels great.

Thanks, Golden. Now to see if I can still squeeze into my tankini...