Talk to me about pregnancy yoga....

[PolytheneGirl]

I'm currently 8wks and looking for some exercise I can do to help me feel a bit brighter. I thought yoga sounded like just the thing. Unfortunately due to circumstances at home I can't commit to attending a regular group but thought a DVD or online subscription type thing might be a good idea. Can anybody recommend anything or have you got any advice?

Thanks.

I'm using Tara Lee's pregnancy yoga DVD, it's good as has a variety of different segments - ranging from 10 mins to 70 mins.

It's very gentle, but then I guess yoga is! I always feel good afterwards.

Thanks, I'll give it a google.