I'm 8 + 4 weeks pregnant. I was out for a meal with and I ordered a non alcoholic cocktail of grapefruit juice and soda water. Several gulps in I suddenly realised that it tasted alcoholic so I asked the waitress who went to check and confirmed that a mistake had been made. The barman had used sparkling wine rather than sparkling water. I'm so upset and annoyed with myself for a) ordering a non alcoholic cocktail and b) not realising sooner.
Please can someone reassure me that a very small amount of alcohol isn't a problem? I'm feeling miserable.