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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Best exercises in pregnancy. What's yours?

2 replies

littleraysofsunshine · 29/05/2013 20:01

And just tummy/core ones too?

I have diastasis recti from my last baby, very slim but I bloat out a lot.. Trying to do my physio sheet but nothing seems to change.. I'm only 7 weeks gone with dc3,

What exercises do you find help you feel healthy? Grin

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bouncysmiley · 29/05/2013 20:03

Swimming yoga birthing ball!

littleraysofsunshine · 29/05/2013 20:12

We go swimming once a week at he moment with our little ones. And I do lengths at the end of tr session.. We're y core is so weak I feel like I'm not feeling any strength or 'fixing' going on

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