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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Poo problems? Sorry!

27 replies

LDNlady · 16/10/2010 19:38

Is it quite normal to start experiencing problems with going for a poo so early on? I am only 5+4, but my god it's difficult and uncomfortable at times. Sorry if TMI.

OP posts:
Are your children’s vaccines up to date?
cowboylover · 23/10/2010 13:44

Lactulose is great and I have been constipated since before I knew I was pregnant!

Another tip and a little TMI but my doc said to me that good 'throne' position is essential! I tried his tips and its working for me.

Sit up very straight, breath deeply keeping relaxed and roll your feet up to your tip toes or put your feet on a little stool as it brings your knees above your hips. The theory is it relaxes you and straightens your 'passage'. Hope that helps x

LaRagazzaInglese · 23/10/2010 22:48

sprinkle bran on your cereal or mix it into a yogurt :)

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