How to get rid of water retention

[remembersummer]

I am 7 weeks postpartum and I'm carrying a lot of water weight and feel very bloated.
Any suggestions on how to get rid of this?

Bouncing on one of those mini trampolines is said to be good for drainage of the body, other than that I’d just get walking and get your heart pumping.

Hi op
it will naturally go, I know it’s annoying but your body is still very much recovering at 7 weeks. I held a lot of water, it just takes time.

Also obviously drink a lot of water!