I had PGP in my second pregnancy. I still have it now at 15 months postpartum and I see a physio for it. At the start, my physio told me some women can have it until menopause 'unless they don't sort it out'. I don't think the exercises she sets me help and I've not felt it easing up. Has anyone else had it long term after pregnancy? How long did it last for you? Thanks