I'm a FTM to a gorgeous little baby girl who is 4 1/2 weeks old. For the last day or so I've had really bad period type pains but no bleeding. Lochia seems to have slowed right down and is more like a discharge now (sorry tmi) and I had an episiotomy which seems to be healing really well. Are these period type pains normal for 1 month PP? When will my periods return? I'm FF her and can only find info on BF. Thank you!