Hi im new here!
I am breastfeeding my 5 month old but am possibly having menopause symptoms(hot flushes, mood swings, dry itchy skin and hair loss) and have been recommended to try epo and b6 but after googling can't find a definitive answer as to whether either is safe or recommended while breastfeeding?
I have had general blood work done at my gp for thyroid and iron deficiency, autoimmune etc and all came back clear. I'm 36 btw
Thanks for any help!